Last week I applied for a job, and was sent a hurtful e-mail in return. This, added to my already non-existent self esteem, caused a huge problem for me. I'm still not quite over it just yet, and honestly, I don't know how to really pick myself up. I can't sleep. I feel so very, very low. There are so many items on my 'to do' list piling up because I can't get going. *must.fix.me*
This morning mom treated me to a cut and colour at the hairdresser. I enjoyed getting out a little and chatting to the other ladies. The part that was soul destroying was seeing clumps of my hair fall out during washing and combing. Near the end, I sat in the chair, and wept... I don't feel very pretty, or feminine, as is. And my hair has become so thin. I'm trying to tell myself to enjoy it while I still have it... that there are others out there who have the same problem, or even worse. The hairdresser, for example, has a pulmonary disease of sorts, and only has 40% lung capacity remaining. She works in the mornings as she's too tired to even stand by the afternoon, and can not walk very far. I should be grateful that I am able to walk and do so many things that others out there can't. I went to the store afterwards, and saw a lady with shaved hair. She looked lovely, and most importantly, she looked happy. If it comes to that, then so be it. :)
And now on to meds: I bought some Inositol this morning. On the label it reads:
Assists with stress, insomnia, depression and anxiety. Enhances immune system and brain function. Promotes hair growth.Hello! I was sold! I know a lot of PCOS women take it and have had good results. I popped one this afternoon after lunch, along with a vitamin D and Cinnachrome, and must admit that I feel a little less anxious. Groovy! Hopefully it's not because I'm over-tired. Will see how I feel on them tomorrow. *holding thumbs*
Today is day 1 of the Clean and Lean Diet too, and all has gone well. I didn't know how I'd cope with eating spinach for breakfast, but it was very yummy! I've added a 'Food Log' to my blog, and will keep on updating as I go along. It's only the first day so I have not (yet) had any detoxing headaches, aches and/or pains. hehe
D should be home from work any minute now, so best I go and make some dinner.
Ally
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Big hugs to you, Ally. I know those days and experiences are hard, but you are taking care of yourself and that is really important. Often times we're the last ones on the list to be taken care of.
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